I have come to know the Flow Genome team well and they are definitely at the fore front of Human Peak Performance. What I like most is how they bring leading research to explain how Peak Performance manifests in the body to create the state of Flow.
Many people believe Flow states are reserved only for those in extreme sports, but we are starting to gain a deeper understanding of the value Flow states provide to us in every day life.
I definitely recommend reading the book published by Steven Kotler “The Rise of Superman”. This book provides some great takeaways to help you get started on the journey of creating Flow in your life.
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